7 Keys to Happiness

I read this article​ which listed basic things that the happiest people do every day.  It seems like common sense, but it’s a list worth noting. It’s also very simple and easy to remember. I broke these 7 keys down into 3 basic groups. Take care of your own health 1.  Choose to exercise. 2.  Choose

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Knowledge is Not Enough to Change Behavior

I was listening to an interview with Keith Ferrazzi about teams and individual success. One of his observations that jumped out was “knowledge is not enough to change behavior.”  If it were, NOBODY would smoke, eat dessert, or do drugs.  Pretty obvious, but quite profound if you think about it. You need to modify behaviors

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